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Namu's Universe
A little guide from Nepal who teaches you how to breathe, calm your emotions, and see the world without rushing.
One breath at a time.
A universe to breathe in
Nepal & the HimalayasNamu's home, among the mountains and Everest.
NatureAnimals and plants that breathe too.
LulaThe dragonfly who joins Namu on every page.
Who is Namu
Namu was born in a small valley in Nepal, among tall mountains and quiet rivers. From a very young age, he learned to listen to the wind, watch the clouds, and wait without rushing.
He is calm and curious. He likes to walk slowly, sit and watch the sky, and ask big questions in a quiet little voice.
"When I breathe, everything falls into place."
Lula, the Dragonfly
Lula is Namu's friend. She flies on golden wings and always shows up when someone needs a smile.
Light and brave, Lula shows us that sometimes all it takes is opening your wings and letting the air carry you.
The Book · BREATHE with Namu
A watercolor picture book that teaches children to calm down and recognize their emotions through breathing. With simple exercises that parents, teachers, and kids can really practice: the balloon belly, the flower and the candle, the mountain breath, the buzzing bee, and the sleepy snake.
Namu was born from the meeting of travel, personal growth, drawing, and the wish to create something simple that helps children breathe more calmly through difficult moments. Breathe with Namu is the first book, where breathing runs like a thread through the whole series, though each chapter can open a new door: emotions, calm, gratitude, sleep, nature, countries, and cultures. 🌿
Juan Carlos C. Hernandez
Breathe with Namu
Press the button and breathe with Namu: the light grows as you inhale and settles as you exhale.
One breath at a time.
Resources
Simple materials for breathing together at home or in the classroom. New resources coming, calmly.
Family Guide
How to introduce breathing to little ones.
Coming soonClassroom Activity Cards
Short activities to start the day calmly.
Coming soonEmotions Map
Which breath do you need right now? Printable poster.
Coming soonBreathing Journal
Ten days to become a Breathing Master.
Coming soonUpcoming Books
The Namu Universe is growing. We're preparing new titles in the collection to accompany little ones on their journey through emotions, nature, and calm.
"One breath at a time."
One letter a month.
A new breath and an idea to try together as a family. No spam, ever.
Thank you! We'll be in touch soon. 🌿
Let's talk?
We love hearing from you.
Thank you! We've received your message.
The Namu Universe is growing.
New titles in the collection to accompany little ones through emotions, nature, and calm.
"One breath at a time."